8. Science Her Way - Fuel, Fitness, and Focus: Expert Nutrition & Exercise Tips for Lasting Change with Dr. Kelly & Robert Pritchett

In this episode of Science Her Way, we sit down with Dr. Kelly and Robert Pritchett to dive deep into the science of nutrition. Whether you're struggling with behavior change, seeking guidance on proper fueling, or simply looking for expert nutrition tips, this conversation offers evidence-based strategies to help you make lasting improvements. Tune in to learn how to optimize your diet for better energy, health, and focus.