Science Her Way

We’re thrilled to introduce you to a podcast that amplifies the voices of inspiring women in the realms of health, sports, and sciences. Our mission? Bridging the gap between scientific research and you, our amazing community. We believe everyone deserves accurate, evidence-based information to make informed decisions about their well-being. Join us on this exciting journey as we showcase the remarkable achievements of women in health and sports sciences, challenging stereotypes in the pursuit of knowledge. Stay tuned for empowering interviews, informative discussions, and captivating stories that celebrate the dedication and impact of women in these vital fields. Hit that follow button and be part of our community! Let’s make waves and show the world that science is for everyone.

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Episodes

Thursday Oct 17, 2024

In this episode of Science Her Way, we sit down with Dr. Kelly and Robert Pritchett to dive deep into the science of nutrition. Whether you're struggling with behavior change, seeking guidance on proper fueling, or simply looking for expert nutrition tips, this conversation offers evidence-based strategies to help you make lasting improvements. Tune in to learn how to optimize your diet for better energy, health, and focus.

Saturday Sep 21, 2024

In this episode of Science Her Way, we chat with two former undergraduate students, Rhodes Van Houten and Rachel Perez, about their experiences diving into the world of research. They share the ups and downs of their journeys, offering tips and insights for anyone interested in getting involved. Whether you're a student curious about research opportunities or just want to learn more about what it’s like, this conversation is for you!

Friday Aug 23, 2024

In this episode of Science Her Way, we chat with Dr. Sarah Oppelt, a molecular biologist and biochemist who is passionate about metabolism and its impact on our bodies. Dr. Oppelt shares her journey into research and her work on metabolism and animal studies. She also offers great advice for students interested in pursuing a career in science. If you’re curious about the world of research or thinking about diving into it yourself, this conversation is for you!
 

Thursday Jul 25, 2024

In this episode of "Science Her Way," we explore into the world of musculoskeletal pain research in children and adolescents. Our guest, is a professor and researcher with a remarkable career spanning multiple countries, shares her journey through the academic and scientific landscapes.
Tune in as we explore her unique experiences working in diverse cultural environments and uncover the motivations behind her dedication to studying musculoskeletal pain. From groundbreaking studies to practical applications, discover how her research is shaping the understanding and treatment of musculoskeletal health in young populations.
Join us for an inspiring conversation that highlights the impact of international collaboration in science and the ongoing quest to improve children's health and well-being.

Friday Jun 07, 2024

Join us for an awsome episode of Science Her Way as we explore the journey of Dr. Ana Freire, a physical therapist, professor and researcher. In this conversation, Dr. Freire shares her story from Brazil to the USA, highlighting her experiences and challenges along the way. Discover more about her research on resistance training for patients with Chronic Obstructive Pulmonary Disease (COPD) and gain valuable insights into the intersection of healthcare and research.

Wednesday May 22, 2024

Join us for an insightful conversation on Science Her Way as we explore the world of public health with Dr. Tishra Beeson. In this episode, Dr. Beeson shares her remarkable journey as a public health professional, discussing her research on maternal care during the pandemic. Learn about her leadership role as department chair and gain valuable insights into navigating challenges in healthcare. Don't miss this inspiring discussion!

Wednesday May 22, 2024

Podcast debut! 🌟 Join us as we introduce you to the incredible crew behind the mic, including hosts Dr. Ana Freire, Dr. Kelly Pritchett, and Dr. Robert Pritchett. 🎙️ Get to know their backgrounds, expertise, and what inspired them to embark on this exciting journey into the world of health sciences. From their diverse experiences in rehabilitation, sports dietetics, nutrition, and human performance, our hosts bring a wealth of knowledge and passion to the table. 🚀 #ScienceHerWay #MeetTheCrew #PodcastDebut

Friday Mar 29, 2024

This is and insightful episode wether we delve into the critical yes often overlooked aspect of energy availability in athletes performance and overall health. Join us as we sit down with Dr. Kelly Pritchett a renowned sports dietician and expert in sports nutrition, to explore the intricacies of energy balance, its impact on athletic performance.
Kelly shares her expertise on the importance of maintaining ininging adequate energy availaity for athlete, highlighting how insufficient energy intake relative to energy expenditure can lead to terminals effects such s impaired perforce, increased injury risks  and hormonal disturbances. She breaks down the concept of Relative energy deficit in Sport (RED-S) seeding light on the interplay between nutrition, metabolism  and physiological function in athletes.
Throughout the conversion Kelly offers practical insights and evidence-based recommendations for athletes coaches  and healthcare professionals to support optimal energy availability.
 

Central Washington University - Prod

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